Rebirth

Breathwork

A direct way back into your body, your truth, and your life.

work with Me

Most men think about change.
Breathwork lets you feel it.

It reconnects you to the part of yourself that’s been buried under responsibility, pressure, and years of pushing through so you can return to presence, purpose, and inner clarity.

ReBirth Breathwork is a rhythmic breathing pattern that brings to the surface what your body has been holding: emotion, stress, memory, and the layers beneath your default reactions.

You’re fully present…just more open, more in your body, and more in touch with what’s real.

what a session is like

As you breathe, your system reveals what’s been stored.

You may feel emotion release, heat move through the body, or clarity arrive in ways it never has. You’re guided the entire time, and we always end grounded and steady.

This work is for men who feel cut off from themselves.

  • Men who react without knowing why.

  • Men who want honest access to what’s happening inside… not more thinking.

  • Men who want to reconnect to their truth, their purpose, and the relationships that matter most.

  • If you want to reconnect to yourself in a way that feels real and embodied, this is where you start.

And here’s what begins to shift:

  • More presence.

  • More emotional capacity.

  • Less reactivity.

  • A clearer sense of self.

  • A feeling of coming home to your body and to the life you actually want to lead.

The shifts aren’t dramatic. They’re honest. And they compound.

meaningful client transformations

  • I’ve done so much therapy over the years, but nothing has highlighted things for me the way breathwork has.

    "During a session, I had this vision—chaotic, dark, almost like a Japanimation scene. At the center of all this madness was a small, trembling child. As I got closer, I realized…it was me. Six years old. Terrified. I had processed my trauma logically, but I had never felt it like this. When I came out of it, I asked, ‘What do I do with this?’ And my guide told me, ‘That’s your inner child—he wants your attention, your comfort, your love.’ That moment changed everything for me.

    Since then, I made a commitment—I was going to spend real, intentional time with my sons, the way I wished my father had with me. Not just being present, but really showing up for them. Breathwork didn’t just help me see my wounds—it showed me how to heal them in real time, through action. It’s the most powerful therapeutic tool I’ve ever experienced.”

    -Michael Chernow via Rich Roll Podcast

  • Working with Mike left me with noticeable, lasting effects on my relationships, mental health, physical health, creativity, and self-care.

    "Each breathwork session with Mike was incredibly moving and liberating. At the end of my container with Mike, I had a clear path, righteous self-motivation, and a new appreciation for breathwork, meditation, and myself. I’m forever grateful to have had the opportunity to work with Mike in this capacity."

    -Tucker

  • After the active breathing, the session was incredibly powerful.

    "I know I didn’t fall asleep, but I was in—almost like a dream state. At one point, I remember saying ‘Tom,’ though I’m not sure if that was you speaking to me or if I was speaking to myself.

    Physically, when I got up, I felt powerful—my body was electric. That energy has carried into this morning, and so far, I feel more open than ever. This experience has been truly a blessing, and I’m so grateful to be working with you. Thank you!"

    -Tom

THE CONTAINER

Breathwork is offered only in 3-month or 6-month containers.

Because real change doesn’t happen in a single session…it happens through consistency.

Weekly sessions give your system a rhythm: a place to release, recalibrate, and come back to yourself over and over again. Each week builds on the last, creating a steady arc of emotional awareness, nervous system capacity, and inner clarity.

Between sessions, you have support as needed…guidance when things surface, grounding when life feels heavy, and accountability to stay connected to the work instead of slipping back into old patterns.

This isn’t a one-off experience. It’s a layered process that unfolds over time…teaching you how to feel what’s real, hold your emotions without shutting down, and meet your life with more presence, honesty, and strength.

It’s how resiliency is built. It’s how emotional intelligence becomes embodied. And it’s how you learn to live from a place of truth instead of tension.

If you’re ready to reconnect to yourself and feel what you’ve been carrying so you can lead your life with clarity, integrity, and wholeness…

begin your breathwork journey today