Info + Worksheets — Michael Gazzo

Infographics + Worksheets

identity blueprint

Avatar Blueprint

Time Blocking blueprint

relationship exercise

suggested reading list

Meta model worksheet

meditation resources

daily habits infographic

Boundaries Blueprint

michael gazzo

All my life I wondered what it would feel like to become a father. Something in me always knew I was meant to be one, but through the years I was challenged by partners who either didn't want any children or weren't in a place to start. Don't get me

Leaving Vipassana...As much as I believe I would have been happy if I stayed, either way, I realize a tendency to run away when things get rough. I need to face my life in the way it's meant to unfold. Rubbing up against the fears and insecurities ar

I recently realized I recharge best when I'm around amazing humans having real conversations. The last several years have been difficult shedding parts of myself that a lot of people became attached to and as a result, relations changed. I felt super

3 weeks in Peru ✅ I came into this trip with a lot of weight. Aileen and I have been through some of the most challenging, but remarkable initiations in the last several months leading into our trip. We were noticeably under-rested, over stimulated a

Cold exposure is the direct window into your nervous system and subconscious mind. By sitting through the uncomfortable feelings & sensations that arise, you can train yourself to move from a sympathetic response (fight, flight, freeze, fawn) to

Last week we traveled to Sandia Park, NM to embark on a 7 day-long Healer Training. It's hard to put into words how impactful this week was. We cried a bunch. Laughed even more. Cracked wide open, each of the 36 attendees diving deep within themselve

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