Info + Worksheets — Michael Gazzo

Infographics + Worksheets

identity blueprint

identity blueprint

Avatar Blueprint

Avatar Blueprint

Time Blocking blueprint

Time Blocking blueprint

relationship exercise

relationship exercise

suggested reading list

suggested reading list

Meta model worksheet

Meta model worksheet

meditation resources

meditation resources

daily habits infographic

daily habits infographic

Boundaries Blueprint

Boundaries Blueprint

michael gazzo

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All my life I wondered what it would feel like to become a father. Something in me always knew I was meant to be one, but through the years I was challenged by partners who either didn't want any children or weren't in a place to start. Don't get me

Leaving Vipassana...As much as I believe I would have been happy if I stayed, either way, I realize a tendency to run away when things get rough. I need to face my life in the way it's meant to unfold. Rubbing up against the fears and insecurities ar

I recently realized I recharge best when I'm around amazing humans having real conversations. The last several years have been difficult shedding parts of myself that a lot of people became attached to and as a result, relations changed. I felt super

3 weeks in Peru ✅ I came into this trip with a lot of weight. Aileen and I have been through some of the most challenging, but remarkable initiations in the last several months leading into our trip. We were noticeably under-rested, over stimulated a

Cold exposure is the direct window into your nervous system and subconscious mind. By sitting through the uncomfortable feelings & sensations that arise, you can train yourself to move from a sympathetic response (fight, flight, freeze, fawn) to

Last week we traveled to Sandia Park, NM to embark on a 7 day-long Healer Training. It's hard to put into words how impactful this week was. We cried a bunch. Laughed even more. Cracked wide open, each of the 36 attendees diving deep within themselve

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